Every year on October 10, we’re reminded to pause and look inward. We check in on our minds as much as we do our bodies. A Universal Human Right This year’s message, “Mental health is a universal human right,” resonates deeply. No matter where we live, what we do, or what we carry inside, we all deserve to feel safe in our own thoughts and emotions. Here on The Palette of Emotions, I often explore the shades that make up who we are - joy, fear, anger, peace, hope. Each emotio

Welcome to “Stay Strong,” a space I’ve created for anyone seeking comfort, encouragement, and a gentle reminder that you are not alone on your mental health journey. In this category, I share AI-generated visuals and reflections that aim to inspire strength, calm, and emotional resilience. My hope is that every post offers a sense of connection and hope, reminding you (and me) that healing is a journey, not a destination. Why “Stay Strong”? The phrase “stay strong” isn’t abou